Vitamin D frequently known as Sunshine Vitamin is essential for women , as it helps them to maintain good immune system by regulating the absorption of calcium and phosphorous. Vitamin D is one of the many nutrients in our body which is required to stay healthy. Vitamin D absorbs calcium and helps to build bones and keep bones strong and healthy. It also blocks the release of parathyroid hormone. This hormone reabsorbs bone tissue, which makes bones thin and brittle. Vitamin D is also very important for prevention of Breast Cancer and complicated pregnancy.
Please find attached an article on “Importance of vitamin d for women” by Dr. Naresh Arora, renowned aromatherapist and Founder of Chase Aromatherapy Cosmetics. Also, find attached some relevant photographs, sending for your kind perusal.
In this article Dr. Arora has emphasised on the importance of Vitamin D in women; factors that can lead to deficiency of Vitamin D and overcoming this deficiency through natural resources.